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Week 1 Training Begins

June 29, 2014 Jim 0

After a week vacation at the beach, I have now started week one of my Chicago training. This past Sunday I ran 9 miles on […]

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8 mile run report

June 19, 2014 Jim 0

Sunday’s run at the beach was my longest run since February.  Because of the ankle issues I’ve had in the Newtons,  I decided to try […]

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Ankle seems better

June 14, 2014 Jim 0

My 3 mile test run in the Nikes went well. I had no ankle pain during or after the run this past Wednesday.  Soon I […]

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Trouble in Paradise

June 8, 2014 Jim 0

Just as I was thinking Altra’s and Newtons are the best shoes ever and my knee issues seem to be diminishing,  a new problem surfaces. […]

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My first trail run

June 8, 2014 Jim 0

A week after the Thomas Larner 10K,  I ran the Crozet Running 5K Trail Run and did I ever underestimate this one!  Runners were warned […]