The Second 20 Mile Run

September 26, 2015 Jim 0

Last Sunday I had the second big training run, and I planned to experiment with hydrating and fueling to see if I could rid the […]

MCM Training Update

August 26, 2015 Jim 0

The anticipation is building for the Marine Corps Marathon in October. I am now in the high intensity months where there are lots of runs […]

Week 3 Training Wrap Up

July 29, 2015 Jim 0

Most of week 3 continued in the high elevations in North Carolina. After week 2’s 9 mile long run with steep hills, I started week […]