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Not Quite Ready For Hills

April 14, 2014 Jim 0

This past Sunday I decided to run my normal route at home, which is loaded with hills.  While going uphill does not seem  to bother […]

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The 5K Run on April 5

April 8, 2014 Jim 0

This was my longest run since my injury, and I ran in the Altra’s.  My calf muscles were not terribly sore prior to the race. […]

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My Injury Recovery

March 4, 2014 Jim 0

Early Treatment I am currently recovering from the worse injury I’ve ever had from running. It’s been more than 6 weeks. I have told this […]